I will do this.
I bought some superfoods to put into my diet, and some new techniques to relieve stress.
I purchased Acai, the amazonian superfood, and Chia, the seed of the ancient Indian empires.
I have began doing Heated Yoga, and hope to start doing 2-3 days a week of it. And i also have begun to using Breathing Meditation every morning and night to relax.
I feel these things will truly help me.
No comments:
Post a Comment