Sunday, December 28, 2008

Let the countdown begin

We have 4 days until i officially begin my journey. Im mentally preparing myself for it.
I will do this. 

I bought some superfoods to put into my diet, and some new techniques to relieve stress. 
I purchased Acai, the amazonian superfood, and Chia, the seed of the ancient Indian empires. 
I have began doing Heated Yoga, and hope to start doing 2-3 days a week of it. And i also have begun to using Breathing Meditation every morning and night to relax. 

I feel these things will truly help me. 

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